Taegeuk Il Jang (Taegeuk 1) - Yellow Belt

Grandmaster Young Woo Kim:
 

Official Kukkiwon Training Video:

Taekwondo, Yellow Belt Form
Performed by Nevin Pratt

Stances in video: mostly "walking stance", with a little bit of "front stance"
Blocks in video: down block, inside block, up block
Punches in video: middle "chase" punch, middle reverse punch
Kicks in video: front kick